Bask
in the Slow.

  • A self-paced summer workshop for women in business — whether you're a business owner, freelancer or creative. As the summer sun eases our pace, this workshop is designed to help you gently reframe your relationship with slowing down — so you can move through the season with more presence, intention and joy. Because easing off isn't stepping back from your work; it's a strategy that lets more flow through it.

    • If you feel the pull to slow down, but keep pushing through anyway.

    • Anyone who feels challenged by a slower pace in their work.

    • If guilt or shame (or both) show up when you think about slowing down.

    • If you want to honour a cyclical pace rather than a hustle one — but don't quite know how.

    • If you're looking for practical ways to use the slow season in a way that actually benefits you and your business.

    • 90-minute workshop, done at your own pace.

    • Mind-body connection practices.

    • Journalling to connect you to insight.

    • A deeper understanding of the guilt and shame that surface when you slow down.

    • Practical, science-backed ways to shift those feelings into ease and flow.

    • Tangible tools and exercises to make the most of the slow season — for you and your business.

    • A renewed relationship with slowing down.

    • Practical ways to use the slow down strategically — for you and your business.

    • Space to take stock of your year so far, and realign for the months ahead.

    • A simple system to gently tend to the work you've been avoiding.

    • A fun, practical way to put joy back on your calendar — as strategy, not indulgence.

    • Feeling fuller, clearer, and ready to move through summer in rhythm rather than resistance.

A seasonal workshop designed to embrace the summer slowdown in your work as a strategy to allow more to flow through.

Hey, so happy you're here.

Before you press play, a few things to gather:

Your journal and a pen. A glass of water or a cup of tea. And a quiet corner that's yours for the next while — this workshop works best when you're not squeezing it between things.

At one point during the workshop, I'll guide you to open your Slow Pile template — you can grab it from the button below, so it's ready when you are.

Then settle in, and let's slow down together.

Access Template